Our romantic relationships have the potential to bring us great happiness however also can be the source of great pain and suffering. At the start of a relationship, we fall ‘head over heals’ in love and it would appear that our dream has come true. Sadly these joyous feelings can fade after which we find it difficult to feel love for our partner. So how can we re-discover those wonderful feelings that we experienced at the beginning of the relationships?
Listed here are ten things you can do that will improve your relationship and will enable you to fall in love with your partner all over again!
1. Relationship difficulties might be painful but they represent the very best chance you and your partner have to heal your insecurities and build a better relationship. Within each problem is an issue that both of you have, that is driving you apart – try to see problems as opportunities for bettering the relationship. The trick is to find out what the emotional issue is at the heart of the problem.
2. Whenever you feel emotional pain in a relationship, resist the temptation to move away from your partner. This is the very time you need each other. Take courage and move towards your partner both emotionally and physically.
3. Communication about feelings and fears is what heals relationships. Always make this your objective. Try to find out what your partner is feeling. Expressing your own feelings with honesty and sensitivity will encourage your partner to do the same. Keep in mind even bad behaviour is a form of communication!
4. Nobody can make you feeling anything that you aren’t already feeling subconsciously. It’s hidden and unhealed emotional pain that is brought on by your partner’s behaviour. Be willing to gain emotional awareness, take responsibility and heal these insecurities. As Ghandi stated – ‘be the change you want to see in the world” – the same applies in our relationships.
5. Appreciate your partner for all their strengths, gifts and beauty – tell them and show them how much you love them. This is what you did when you fell in love with them, and it will work throughout your relationship. There is no reason that the ‘Honeymoon’ stage of a relationship cannot last forever.
6. If you feel dissatisfied by your partner or feel they aren’t giving you something important in the relationship, give them exactly the thing you are lacking. Practically magically they will then give you the same thing back!
7. Sex could be a beautiful celebration of love in a relationship – that is why we call it making love! Enable sex to move from a purely physical experience to one that is full of shared emotion – pour love into your partner as you have sex and make strong eye contact. If you have a spiritual belief, you can take sex to the highest Tantric level of physical, emotional and spiritual connection, where it feels like you become one with your partner.
8. If you have had a row, apologize for any of your own bad behaviour and acknowledge that your partner will also be feeling bad. Move towards them, forgive and re-connect as soon as you can. Begin the meaningful communication regarding what lies at the heart of the argument.
9. If you are having truly huge problems in your relationship and you believe in a higher or spiritual power, then ask for help and guidance. In this manner, you will find the inspiration to work through the most tragic or painful situations. If you don’t have a spiritual or religious belief, ask for help from your higher or intuitive mind.
10. Relationships fail simply because we allow a distance to appear between us and our partner. What we give in a relationship is what we receive. How much are you unconditionally giving to your partner? Give to your partner without any expectation of receiving and you will soon find that the joy and love returns to the relationship.
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