от admin | апр. 30, 2011 | Articles in Engish
[Well, it can be pretty embarrassing for some men to admit]. [It may even seem that simply ignoring the whole topic will be the best option, but why]? Why should you not be living at your full potential? [(I certainly did not mean to make a pun here]!) ~lelaki
Low testosterone can drag you down mentally, physically and emotionally. [You get tired, depressed, lose your drive, muscle tone, strength and of course we all know that sexual appetite seems to just crash]. Ugh! That part in itself can be depressing!
[Well, after surviving cancer at a young age (and as a young adult), I later had problems myself with being tired, fatigued, not sleeping well, depression and just an overall feeling that something was missing]… [and it was]! My testosterone levels were as low as dirt! [What really got me though, was that none of my doctors had even considered checking my testosterone levels]. [After all of my extensive therapy and health history, not one doctor even suggested that I might be suffering from low testosterone].
After seeking out an endocrinologist and running a few simple blood tests, we quickly learned that my testosterone was not exactly at an optimal level. So, I guess what I’m getting at is that you always need to be your own best advocate for your health. You may not be a doctor, but you know your symptoms and you know your body better than anyone. ~kesuburan
Let’s say you have confirmed that you have low testosterone with a blood test. [What should you do]? Well, as I said earlier, I am not a doctor (duh![), but I certainly haven’t forgotten what I’ve been through]. The decision on what you do next is totally up to you. [There are of course the testosterone gels that can be prescribed for you, but in my opinion, these are a total and complete waste of time and money]! The cost of the gel is absurd, you must apply it everyday and it doesn’t work nearly as well as a prescribed injectable that is a fraction of the price and administered weekly at the most. Now, these options are only if you decide to go the prescription route. Keep in mind, there is a totally natural route that you can take.
[When I say natural, I’m not talking about cheap products and snake oils]. I’m talking about herbs, ingredients and products backed by research. Some key natural ingredients you might want to look for are several types of amino acids. These include L-Arginine, L-Lysine, L-Glutamine and others. [There are also other natural herbs that work wonders like, „Muira Puama“ which literally means, „potency wood“]. It has been used for years by South Americans to treat impotency and scientific studies support it’s use as an aphrodisiac and treatment for impotence. [There are a ton of other herbs like Gingko Biloba that is pretty popular; Acai Fruit, Ginseng, etc]. The best option in my opinion is going to be to find a quality product that is a mix of several of these key ingredients. However, always consult with your doctor before starting any new supplement and remember to consider things like diet, exercise and cholesterol levels as they can be greatly impacted by testosterone levels. ~kesuburan lelaki
As you work towards increasing your testosterone and feeling better, you may notice improvements in sleep, muscle tone, sex drive, mood, strength and overall drive. [I lived for many years with low testosterone and not even knowing it]. [Looking back, I can see how the effects of low testosterone really impacted my life in a negative way]. So don’t wait any longer, see your doctor as soon as you can and get on your way a better life!
от admin | апр. 30, 2011 | Articles in Engish
[Yes, naturally making your penis bigger is possible]. [I know that you’ve probably heard many times before from guys on the Internet in forums or maybe even from your friends that it’s just not possible]. Well, if that were the case, then why in the world is the penis enlargement industry so massive? [Having said that, HOW you go about making your penis bigger is where you have to be cautious and where skepticism usually develops]. [And this is because majority of the methods out here are very questionable and ineffective]… to say the least. [On the other hand, there’s penis exercises]. [This is becoming an increasingly popular method, and there are 3 pretty clear reasons why many men are opting for this method]. And that’s what I wanted to talk to you about today. [Take a couple of minutes out of your day and read on to learn more]. ~lelaki
Alright, here are the 3 reasons why most men are choosing to go the natural route and use their hands to make their penis grow bigger:
1.[) The Safety Profile Is Virtually Flawless – Doing penis exercise involves using three things: Your hands, a warm towel, and natural lubrication]. Because of this, and also because of the fact that the routines themselves are painless and very gentle, the safety profile of this method is pretty much non-existent.
This can’t be said for using tools (clamping mechanisms, pumping devices, extending apparatuses, weight hanging tools, etc.) and surgical procedures (phalloplasty). [Tools can cause severe pain, blisters, Peyronies Disease, impotence, blood flow issues, and so much more]. Surgery can cause impotence, scarring, deformation, and more.
2.[) Results Are Permanent – Since penis exercises are based strictly around naturally working with the anatomy of the penis, the results that come about are permanent]. This is because you are causing cell regeneration and you are also increasing blood circulation. [Both of which cause permanent growth and stimulation]. ~kesuburan
This is also something that can’t be said for those other methods. Why is that? Well, it’s pretty much because most of those methods (including pills) do not target all of the key things that need growth and development (your penile shaft, your PC muscle, suspensory ligament, plus providing a boost in blood flow).
3.) The Wide Variety Of Routines Provides Several Benefits – With doing natural penis exercises, you are not just making yourself longer, or thicker, or harder, or increasing your libido, or increasing how explosive your ejaculate release is, or increasing how long you last during sex, or increasing the health of your manhood… [you are obtaining ALL of those benefits together]. This can not be said for any other enlargement method. This reason alone is one of the biggest (if not THE biggest) reason why most men choose to go this route.
The variety of exercises that are done are not just the basic jelqing and kegel exercises, some of the routines are: ~kesuburan lelaki
- The foreskin restoration routine (which helps improve the foreskin).
- [The cure curvature routine (which helps get rid of that annoying banana shape curve most men have when erected)].
- The erection builder routine (which makes your erections harder).
- ADVANCED routine: Crook Tugs
- ADVANCED routine: Gap Jelqs
- SPECIAL routine: The instant growth routine that could give you an instant increase of 1/3 of an inch.
- [And so much more].
So as you can see, it’s pretty clear why many men (including myself) have chosen to go the natural route and exercise their manhood. If this is something you desire to do, then I strongly suggest that you choose a reputable program… [and not just any ol’ program you see]. [The reason why is because a reputable program will have all of those special and advanced routines, plus the more reputable programs will have better customer support].
от admin | апр. 30, 2011 | Articles in Engish
[The feeling of being intimate with someone special is always significant]. [So, your goal is to have a little more time with your partner when you are in bed with her]. Unfortunately, there are times that you do not last very long in when you are in bed together; instead you have shorter time in bed and this frustrates you. [This is one of the most common struggles for men, so do not ever think that you are alone with this kind of problem]. [This problem is actually experienced by 40-60% of men around the world]. Do not think that this problem does not have any type of solution. [This article is intended to convey simple, easy to do ways to last longer in bed and if appropriately done, it will be the end of your struggles]. ~lelaki
First, you should know how to properly breathe, and that means to breathe slowly. [This is difficult especially because in nature, as you both get more intimate, the breathing speeds up, and then the next thing you know you are done]. The key is to control your breathing, exert some effort into taking deep and slow breaths. [By doing this, you are forcing your system to slow down, and thus making you last longer in bed]. [The second thing is connected to your breathing, and that is to loosen up]. Do not rush yourself, instead try to relax and do not hurry anything up. The mind should be relaxed first, and then the muscles of your body that is involved while having sex will eventually relax too.
The third and last one is a trick told by many sex gurus, and it is known to be effective. [There is no harm in trying when it comes to things like this]. When you feel like approaching the ejaculation stage, immediately control it by pushing your tongue against the back of your two front teeth. [As you come near arousal, blood flow rushes into the pelvic area and the penis, then this will lead into ejaculation]. By doing this trick, you reduce the rush of blood flow towards that area, resulting in extra time with your partner in bed. ~kesuburan
[These instructions are not going to end your problem of lasting longer in bed, in an instant]. You may or may not tell your partner of what actions you are taking to last longer during your times of being intimate. The important thing here is your effort and determination to correct the problem. The steps given are to be done properly and constantly, as they always say, practice makes perfect.
[There are also another way to help you out that don’t only have to do with your ejaculation]. You can focus on her and find different ways on making her climax faster and then she will be satisfied without having to have a marathon sex session. ~kesuburan lelaki
You must learn how to master foreplay and prolong it. This is something that most women want are will definitely not complain about. The great thing about foreplay is that you can now focus on your partner and you don’t have to be stimulated while doing it. [She will get great pleasure and you can pace yourself]. This is great because it gives you more time while you she gets satisfied.
[These instructions are not going to end your problem of lasting longer in bed, in an instant]. You may or may not tell your partner of what actions you are taking to last longer during your times of being intimate. The important thing here is your effort and determination to correct the problem. [The steps given are to be done properly and constantly, as they always say, practice makes perfect].
